Newcomers (participants who have never taken a Tensegrity
class) are invited to:
Fundamentals of Tensegrity
Saturdays 1 to 2:30 pm
In this class, participants will receive individualized instruction
in how to practice the magical passes of Tensegrity, including standing,
moving, and breathing in such a way that there is an equal interaction
amongst all the parts of the body and the being.
After the first half hour, this class will unite with the Introduction
to Tensegrity class for the next hour (1:30 to 2:30 p.m. See below).
Classes meet in cycles of three or four; dates and specific topics
are found on the previous page.
Practitioners who have completed at least one cycle of Fundamentals
of Tensegrity* may register for:
Introduction to Tensegrity
Saturdays 1:30 - 3 pm
Participants will have an opportunity to thoroughly learn a complete
form of magical passes, as a means of helping them to practice the
art of Tensegrity — adapting effectively to one's own and each
others' energy — in the many aspects of their daily lives.
In the last half hour of class, participants will practice the magical
passes being taught in further depth, and practice dreaming and stalking
exercises — specific, individualized strategies for energy redeployment,
the redistribution of our natural energy.
Classes meet in cycles of three or four; dates and specific topics
are found on the previous page.
(* Or one week-long Tensegrity class, or two Tensegrity workshops.)
